Jon Stolpe Stretched

What's S-t-r-e-t-c-h-i-n-g me now?

2008 – Week 7 Exercise Recap

Another building week…

2/10 – 5.4 miles on the track
2/11 – 7.8 miles
2/12 – 7.6 miles
2/14 – 7.2 miles (hill interval workout)
2/15 – 7.0 miles

Total for the week – 35.0 miles

This next week will be a recovery week. I’m starting to think more about the possibility of a spring marathon – perhaps the New Jersey Marathon on May 4th. We’ll see….

Until the next post…


February 16, 2008 - Posted by | running

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